Cooking Light with Lotsa Flavor
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Seafood

Cajun Blackened Catfish with Red Beans and Rice

Classic Louisiana fare.
 
Chinese Five-Spice Catfish with Steamed Rice and Baby Bok Choy

Crisp, oven-baked catfish with dusting of Chinese Five-Spice, served on rice with stir-fried baby bok choy.
 
Citrus-sauced Halibut and Roasted Rosemary Potatoes

A tasty blend of orange and lemon flavors this halibut fillet, along with crunchy-on-the-outside, creamy-on-the-inside rosemary potatoes.
 
Pecan-Crusted Salmon with Haricot Verts

Moist fillet of Salmon with steamed "baby" green beans.
 
Smoked Salmon Stuffed Potato w/sour cream and dill

A meal in itself!
 
Spice-Seared Salmon and Creamed Onions

This salmon is seared with a crust of spices, then roasted in the oven. Served with baby onions in a light cream sauce.
 
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Linda Gianna Heilpern Personal Chef Cooking Light with Lotsa Flavor
Delicious, healthful world cuisine
131 Spring Street, Claremont, CA 91711
© 2003-10
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E-mail:
909-625-9194
Linda@LotsaFlavor.com
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